You May Do This After You’ve Brushed Your Teeth

The easiest way to find out if your teeth are clean or not is to touch them with your tongue. If when touched on the tongue the surface of the teeth feels smooth, meaning that your teeth are clean. However, if the surface still feels rough, it means there is still residual plaque attached to your teeth. In the meantime, if there are too many plaques on your teeth, we recommend you to check it out at the trusted Dentist West Columbia SC.

Therefore, make sure you brush your teeth the right way. Also, make sure that you have brushed all of the surfaces of your teeth, After brushing your teeth the right way, don’t forget to clean your tongue. Cleaning the tongue is important to eliminate the bacteria that cause bad breath.

You can brush your tongue with an ordinary toothbrush or use a special tongue cleaner that has been widely sold in the market. However, when using a toothbrush, make sure the back of the brush has a rubbery side that has a bumpy texture. The back of this toothbrush is deliberately designed jagged to clean the tongue.

Brush the tongue from the base of the innermost tongue and gently pull it forward in one motion. Repeat this method 2-3 times or until you feel the tongue is completely clean. Also, clean the side of the tongue in the same way. Finally, rinse it with clean water.